Alan Clarke (technomouse) wrote,
Alan Clarke

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new old things

Right i have been lax of late posting here and i apologise to anyone who still reads this.

I have been thinking a lot recently and  i am changing my relationship with my journal i recently have just been posting random thoughts.  When i started this journal it was there as a record of who i am/was and what i am thinking.

I have changed the layout and colours to reflect this new direction.

So i am going back/forward to that way of talking to this journal. I woudl like to use this journal as a log and track of how i am and how i am feeling....

Recently i have been working much harder on going to the gym and getting the Fit and healthy part of "the plan" in order.

This has been going great and i feel really postive and healthy, i sitll have to look at my diet and move to mostly veg based eating. And that is the next big move i am already like the improvment in muscle size.

I am going to post the before pic shortly and then weekely will post new pics to show you all. 

This  is a little embarrisng as the before pics are awful i dont like how i look at all in them but i wil post them as a record anyway.
Tags: gym, healthy, pics, the plan
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