So had a long weekend and will be back in the gym today and all will be well and happy , so i think i need to eat less a lot less and train that little bit harder to get the shape i want.
To correct a freind the only reason i am doing this is so that i can look in the mirror and be happy with what i see and also for fitness i am doing this now as i woke up one day looked in the mirror and i didnt like what i saw.
So this morning i will be drinking and protien shake getting dressed having my head shaved and going to the gym and lunch will be a smokey vegatable burrtio from the screaming carrot.
If i get hungry i will slurp on my a smoothie
In other news its my birthday soon YAY not sure what i am doing yet but i would very much love to go with some of you to Alton towers.
I have the week off starting the 20th of July and the first week in August let me know if any of you have a free day let me know