Alan Clarke (technomouse) wrote,
Alan Clarke
technomouse

YAY fun ride


an awesome few hours hammering through wonderful countryside YAYS

Activity
Route:public footpaths of DOOMElev. Avg:0 ft
Location:Long Eaton, United Kingdom, Elev. Gain:+0 ft
Date:04/08/10Up/Downhill: [+0/-0]
Time:05:16 PMDifficulty:0 / 5.0
 
Weather:Partly Cloudy
 59 F temp; 48% humidity
 59 F heat index; winds WNW 8 mph
Performance
Distance: 10.16 miles
Time:2:14:45
Speed:4.5 mph
Pace:13' 20 /mi
Calories:523
Notes
awesome fun day out YAYS
Map
Long Eaton, United Kingdom,
 
Elevation (ft)
 
Speed (mph)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
115' 11+1' 514.0-0.5-- ft
225' 31+12' 112.4-2.1-- ft
320' 12+6' 523.0-1.5-- ft
421' 30+8' 102.8-1.7-- ft
516' 59+3' 393.5-1.0-- ft
68' 00-5' 207.5+3.0-- ft
76' 35-6' 459.1+4.6-- ft
86' 03-7' 179.9+5.4-- ft
97' 45-5' 357.7+3.2-- ft
105' 18-8' 0211.3+6.8-- ft
end8' 51-4' 296.8+2.3-- ft
Versus average of 4.5 mph

Posted from bimactive.com

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