Alan Clarke (technomouse) wrote,
Alan Clarke
technomouse


AWESOME RIDE HOME RAR

Activity
Route:--Elev. Avg:0 ft
Location:Nottingham, United Kingdom, Elev. Gain:+0 ft
Date:04/26/10Up/Downhill: [+0/-0]
Time:11:52 PMDifficulty:0 / 5.0
 
Weather:Fair
 50 F temp; 66% humidity
 50 F heat index; winds W 3 mph
Performance
Distance: 6.91 miles
Time:0:35:11
Speed:11.7 mph
Pace:5' 08 /mi
Calories:307
Map
 
Elevation (ft)
 
Speed (mph)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
13' 53-1' 1415.4+3.7-- ft
26' 12+1' 049.7-2.0-- ft
34' 48-0' 1912.5+0.8-- ft
46' 08+1' 009.8-1.9-- ft
53' 49-1' 1815.7+4.0-- ft
64' 13-0' 5414.2+2.5-- ft
end6' 42+1' 348.9-2.7-- ft
Versus average of 11.7 mph

Posted from bimactive.com

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