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July 11th, 2008

so fitter ....

Well yesterday i spent 3 hours in the gym and today 4 , i now have contact lenses and thats another tick int he new me box.

I feel that a physical change in appearance will help separate me from what i have lost mentally.

Had wonderful coffee with Fyta well the coffee was ok but his comnpany made it wonderful :-)

I am so tired though and i have work tomorrow BOO

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YAY a present for Darwin!!!!
technomouse
Alan Clarke

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