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August 5th, 2011

a good day.........

 Today on the whole has been good day, a very good day...i did take the day off from running your meant to, but all it did was annoy me that i wasnt running *saface* i normal when i actually bother to be serious about my diet has massive improved i tnd to crave lots of chicken YAY and eggs , found a great to take sertraline (my anti deps) i realised they make me sleep so i take them just after running and sleep for an hour or so and wake up feeling GREAT so today has been agood day i even went for a coffee at the Divine coffee house and that was most lovely....though i was shaky after with all the people in town *eeek*

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YAY a present for Darwin!!!!
technomouse
Alan Clarke

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