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March 7th, 2015

Fasting and other things

So recently I have been fasting two to three times a week and its going really well, I found that it easier for me to do eat nothing instead of simply restricting myself to 500 or so calories.

Life is good right now i am a little nervous about the upcoming surgery although no dates as yet.

Hope you are all well and happy

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YAY a present for Darwin!!!!
technomouse
Alan Clarke

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