So from now on when i am at home i will not eat anything i havent prepared , so beans on toast is fine takeaway is NOT, Vegatable VERY FINE, take away VERY NOT (even if it has vegies in)
Re instating my walks to work and before work i intend to make sandwiches or salad etc if i can not find the time then i may purchase thee items. BUT NO MORE LIVING ON TAKE AWAY AND DAIRY LEE WITH HAM
The lack of drinking is wierd but really good i am kinda liking it.
I am thinking the next target should be caffiene ??? But maybe thats taking this too far i mean COFFEE?