Alan Clarke (technomouse) wrote,
Alan Clarke

  • Mood:


Change is everywhere and everything is impermanent

But for me I tend to stay pretty much the same for a few years then suddenly change a whole lot of things about myself.

For the past few years I have been recovering from surgery and adjusting to work and fatherhood , so the majority of my habits and my daily routine has stayed pretty much set

Recently I have felt the desire to change ,my shoulder and arthritis are feeling ok most days, so the gym has make a welcome return, and with that realising just how out of shape i had gotten.

I also realised I was drinking more than I was happy with and that led to a series of questionable decisions I wasn't totally happy with.

And if I really want to get back in shape then the drinking had to go.

That then led to a more open thoughtful and reflective time in my meditation as i had already accepted I had needed to change some things , so then inevitably led to more changes.

Now I am mostly through that process and my daily routine has changed a lot and smoking, drinking and a few other things are not part of it anymore.

This is allgood , I believe change is not only good but will happen whether we accept it or not.

I wonder what's next ...
Tags: changes, excited, life, optimistic
  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.